It was a great weekend of running. I made a trip to Naperville for work and came in a few days early since there were a few races I wanted to try out. The first was a the Naperville St Patty’s Day 5k. Initially, I had planned on taking my time on this run and just having fun since I had my half-marathon on Sunday. … Continue reading Weekend of PR’s
https://crohnsfitnessfood.podbean.com/mf/play/8hxpq7/Episode_10_-_Jim_Bell.mp3 Today’s guest today is Jim Bell, a Crohn’s Warrior since the age of 8 who was inspired to run his first marathon at the age of 44. In this episode, Jim share his Crohn’s journey, why running has become a passion for him now, and what he’s doing to raise awareness for Crohn’s and […] via Episode 10: Jim Bell, Crohn’s Warrior and Marathon Runner … Continue reading Episode 10: Jim Bell, Crohn’s Warrior and Marathon Runner — Crohn’s, Fitness, Food, and my Rocky Road to Health
The miles are ramping up as I am now less than 2 months from running my second marathon. The total miles for the month was 148, not too bad for a short month. It was so cold this month. I hate running on the treadmill for long runs. I can handle being on there for a little over an hour, but several hours, no thank … Continue reading February Recap
Running and Chasing Medals with Crohn's Disease 